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To engage with our clinic and community, each client participates in a comprehensive functional nutrition  assessment and enrolls in a personalized nutrition program.  Some of the available services are:  30 day meal plans, nutrition education, meal prep/cooking classes, accountability coaching, & community events 

Because the nutritional profile of our foods has declined over the years, we can be eating a perfect diet, and still be devoid of many essential vitamins and minerals we need to thrive.  In partnership with your primary medical provider we will utilize lab testing to carefully assess your status, and if needed, we will incorporate micronutrient and herbal supplements into your nutrition therapy. 

Heal your gut, heal your life.  All of our nutrition programs aim to optimize gut health and are designed to reduce unwanted aspects of the body's inflammatory response, thereby helping to ease the symptoms of many autoimmune and neuroinflammatory conditions.

Our bodies were made to move.  A sedentary lifestyle is one of the largest factors contributing to poor health and disease.      Because physical movement is a cornerstone of holistic wellness, we recommended participation in one of our affiliate programs for yoga, pilates, personal training, walking, running, or boxing.  

Everything is Energy.  There is a part of you that is already well. Tap into the power of this truth by working with one of our affiliate providers.   Choose from Reiki practitioners, certified Emotion Code practitioners, acupuncturists,  energy healers, chiropractors, and hypnotherapists

We are all connected. Research shows that your well -being is directly connected to the quality of your relationships.  Find your center, build community, practice self-compassion. The  nutrition for Holistic  Wellness community is a great resource for encouragement, and friendship.   Our clinic can also refer you to trusted providers such as life coaches, counselors, psychologists, support groups, etc.