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To engage with our clinic and community, each client participates in a comprehensive functional nutrition  assessment and enrolls in a 3, 6 or 9 month personalized nutrition program focused on inflammation reduction, assessing and addressing nutritional status and supporting sustainable dietary/lifestyle  modification.

Because the nutritional profile of our foods has declined over the years, we can be eating a perfect diet, and still be devoid of many essential vitamins and minerals we need to thrive.  In partnership with our licensed physician  network or your primary medical provider, we will utilize lab testing to carefully assess your status, and if needed, we will incorporate micronutrient and herbal supplements into your nutrition therapy. 

Heal your gut, heal your life.  Each of our nutrition programs aim to optimize gut health and are designed to reduce unwanted aspects of the body's inflammatory response, and improve the effectiveness of the two way communication and exchange of hormones, immune cells and neurotransmitters between the gut and the brain via the Vagus nerve,  thereby helping to ease the symptoms of many autoimmune and neuroinflammatory conditions.  

Our bodies were made to move.  A sedentary lifestyle is one of the largest factors contributing to poor health and disease.      Because physical movement is a cornerstone of holistic wellness, we recommended participation in one of our affiliate programs for yoga, pilates, weight training, walking, running, or boxing.  

Everything is Energy.  There is a part of you that is already well. Tap into the power of this truth by working with one of our affiliate providers.   Choose from Reiki practitioners, certified Emotion Code practitioners, acupuncturists,  energy healers, chiropractors, and hypnotherapists.

We are all connected. Research shows that your well -being is directly connected to the quality of your relationships.  Find your center, build community, practice self-compassion. The  NFHW community is a great resource for encouragement, and friendship.   Our clinic can also refer you to trusted providers such as life coaches, counselors, psychologists, support groups, etc.