Our Specialties

NOURISH Discover:  $695 

• 2  In-Person Visits (90 mins each)
• Comprehensive Health History Review & Assessment
• Functional Nutrition Matrix
• Functional Nutrition Timeline 
• Functional Nutritional Status Evaluation (includes up to $395 in functional lab testing)

The initial client intake process starts with you filling out a comprehensive health history, symptom questionnaire and 3-day dietary recall.   Once this is uploaded to your online client portal, you will be able to schedule your first in-person visit.  During the first visit, we will record basic anthropomorphic data (height, weight, body measurements, blood pressure, heart rate, oxygen saturation), and  will assess some of your physical attributes through a nutritional lens. Together, we will then review your intake forms and fill in any gaps.

We then begin creating your functional nutrition matrix and timeline.   This will help us better define antecedents, triggers and mediators to the conditions you are experiencing.    In other words, we will not only define what and how you are feeling, we will peel back the layers to understand WHY.   This is an iterative process that will be continued at the second visit.   At the end of the first visit,  we will define any critical lab work* that needs to be done or reviewed to further assess nutrient status, and you will be given some follow-up instructions to track relevant dietary and lifestyle factors for the following 7 days.

At the second visit, we will review your lab work,  and discuss my assessment of your health history and functional nutrition matrix and timeline.    You will receive Functional Nutrition Status Evaluation that includes  a set of initial dietary and lifestyle recommendations based on the history you provided and the assessment that was made.

*Labs done by your current physician within the last six months may be used.   Up to $395 of the plan cost will be applied toward the cost of functional laboratory testing. Any additional laboratory testing/bloodwork may be ordered by NFHW and direct billed to you, the client, via Evexia Diagnostics, if not available through your physician.   

NOURISH Empower: $995 

• 4 In-Person Visits (two 90-min & two 60-min visits)
• Comprehensive Health History Review & Assessment
• Functional Nutrition Matrix
• Functional Nutrition Timeline 
• Functional Nutritional Status Evaluation (includes up to $395 in functional lab testing)
• Personalized NOURISH Nutrition and Lifestyle Protocol
• NFHW-Connected Nutrient Tracking App with Provider Monitoring/Feedback
• Personalized Recipe Packet
• 15% Discount on Supplements, Health Foods and Personal Care Products from Clinic Store
• 10% off Courses, Workshops and Seminars (as available)
• Wellness Journal

This program is for the client that wants to take charge of their healing journey.   Building on the foundational services  provided in the NOURISH Discover program, we can then begin the real work and progress toward holistic wellness.  

Taking everything we learned during the discovery process, a unique NOURISH Nutrition and Lifestyle  Protocol is created.  We work together to systematically define, implement and evaluate nutrition and lifestyle interventions that support your specific health priorities.     

You will receive a personalized plan that includes nutrition recommendations, lifestyle interventions and supplement priorities that are unique to you.   You will also receive personalized packet of  recipes, customized to your preferences -  including the most healing foods for your specific conditions.   We also provide a wellness journal and a clinic-connected, provider-monitored account in Cronometer, a best in class nutrient tracking app.

In functional nutrition, we do not introduce all interventions at the same time.   We will often introduce 1 to 3 things for you to implement, along with the justification for each intervention, and you will receive interventions at the end of each of your 4 visits.  At each visit we will discuss your progress, adding additional interventions or changing course as needed. If you need support in between these touch points, you will have unlimited access to your provider via the HIPAA compliant online portal. You can expect a response within 72 hours. 

NOURISH Sustain:  $120/month   (open to Empower Clients only)

• 1  60-minute zoom call or in person visit per month (scheduled by client using online portal)**
• Free Personalized NOURISH Nutrition and Lifestyle Protocol Optimization
• NFHW-Connected Nutrient Tracking App with option to add Monitoring/Feedback ($19)
• 25% Discount on Supplements, Health Foods and Personal Care Products from our Clinic Store
• 50% off Courses, Workshops and Seminars (as available)

If we can't sustain our health, nothing we do to get it on track really matters.   Clients that have been through the NOURISH Discovery or NOURISH Empower programs have the option to continue getting support on a monthly basis with our NOURISH Sustain program.  

You may schedule a follow up call once per month to discuss any new health concerns or for coaching/accountability.  You also have free access to further optimization of the protocol created during the NOURISH Empower program.   Your nutrient tracking app access will continue, along with an option to purchase monthly monitoring and feedback from your provider.    

While more supplement and health product information will be available on our website in the future, currently you will get discounts for supplements available through our clinic store.   Finally, you'll have  50% off access to any courses, workshops or seminars we provide, throughout your participation in the program.

**Unused calls/visits do not carry over to the next month.  Exceptions may apply. 

Our NOURISH Programs are not intended to replace or refute medical advice, instead they work alongside your current care plans.